Flow and glow yoga and wellness escape

April 24th - 28th

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Yoga

A playful yoga and wellness escape
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Join us at our 3-day Yoga & Mindfulness Festival and dive into dynamic yoga, mindful workshops, and wellness experiences designed to energize your body and calm your mind.

Reconnect with yourself, try new things, and leave feeling refreshed, empowered, and full of joy. Whether you’re here to relax, learn, or just have fun, this festival is all about self-love, healing, and living your best life.

Find balance, release stress & rediscover joy

Escape the hustle and reconnect with yourself at our exclusive Weekend Yoga & Mindfulness Retreat. Set in the serene Bad Saarow surrounded by nature, this retreat offers the perfect opportunity to recharge, relax, and rediscover your inner peace. Over the course of the weekend, you’ll immerse yourself in dynamic yoga, mindfulness practices, deep relaxation, and transformative workshops that will nourish both your body and mind. From calming meditations to empowering self-awareness workshops, our carefully curated program invites you to slow down, breathe deeply, and cultivate lasting peace and presence.

Schedule

Ayurveda

Nourish your body with a carefully curated meal based on Ayurvedic principles, using fresh and local ingredients.

Ice bathing

Start the day with deep breathwork and an invigorating cold plunge, followed by a a heart-opening cacao to awaken body and mind.

Close to nature at Precise Resort Bad Saarow at lake Scharmützel

Forest walks

Experience the magical tranquility of the forest in Bad Saarow – stroll beneath ancient trees, breathe in the fresh air, and let the natural beauty of the surroundings enchant you

Hosts

Nele and Karolina

Nele is a psychotherapist, mindfulness and MBSR teacher in training. With a deep passion for the transformative effects of applied psychology, Buddhism, and meditation she creates safe, inviting spaces where you can explore the mind, heal from within, and develop a deeper connection to yourself.

Karolina is a certified Multistyle Yoga Teacher with additional specializations in Pre- and Postnatal Yoga. With a deep passion for holistic well-being, she also facilitates transformative breathwork sessions and guides participants through the transformative practice of ice bathing.

Hotel with a Sauna and Swimming Pool near Berlin